Specialist Weight Management Programme
At Harmony Therapy we have developed a specialist weight management programme that goes beyond traditional diet based programmes. At Harmony we do the following :-
- discuss your overall goals
- understand your current lifestyle
- identify major issues that are affecting your diet
- theraputically address these issues
- change your overall attitude towards food
- introduce a bespoke healthy lifestyle programme
We are able to do this as we can utilise psychotherapy and hypnotherapy based strategies to address both the cause and the symptoms of unwanted weight gain. We also have access to one of the few NHS accredited dieticians in Derbyshire who can provide key support in ensuring a balanced diet is identified.
We have found this specialist programme to be hugely effective in both achieving significant weight loss but also in ensuring the loss is sustainable.