Stopping Smoking
Hypnotherapy is now recognised as one of the best aids for people who are determined to stop smoking. Harmony Therapy offers a fixed 2-hour programme that can provide the extra help needed for the determined 'quitter'.
We are always very honest with clients that hypnotherapy is not a 'magic wand' that will instantly remove the desire that someone has to smoke in an instant. In fact if you are not determined to stop smoking it is doubtful that hypnotherapy will be successful. Indeed, before we will agree to run this programme with a client the following has to be in place :-
- a credible 'want to stop' story
- identification of key stressers that drive current smoking patterns
- client mitigation of stressors
- details of client support mechanisms
- demonstration of understanding of required willpower
Once we are happy that these are in place then our programme can start. We are proud that we have a success rate in excess of 70% (which translates to 3 out of 4 people we see will quit for good).
